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The mind is a beautiful thing. It’s a powerhouse for our body and our thoughts, and it needs to be cared for and stimulated to ensure its health and well-being.
Our bodies are amazing and wonderful. We need to listen to it as it is full of wisdom and we need to take care of it, as it is how we navigate this physical world. It’s our sacred container.
Spirit is what holds us together. It is the unseen part of our world. It is ever-knowing and ever-present.