Understanding Body Wisdom

By Robin Carlton

It has been estimated that 90% of all physical problems have psychological roots.  

Research is showing us that almost every illness we encounter is influenced by our emotions.

It's crucial that you take time to listen to your body. It is an extremely important tool for alerting you when a problem is on the horizon.  

Sometimes we don't see the underlying issues we have, but our body knows all.  

For example, it is believed that when we get bronchitis and we are coughing up a storm, our body it telling us that we have unresolved grief to deal with.  Sometimes just acknowledging the grief is all you need to do to heal.  

It's not always about reliving an experience, but more about understanding that you've held on to if far longer than needed.

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Reiki - A Holistic System of Healing

healing reiki Jun 10, 2019

Guest Post by Lisa Saylan, Reiki Master Teacher

Reiki changed my life. Many years ago, when I was recovering from a significant cycling accident, I was fortunate to have received Reiki, a form of energetic healing, during my recovery. I immediately noticed significant positive effects on my physical body, emotional well-being and mental outlook. With time, I also noticed a shift in my spiritual nature, and began to feel happier and more connected. Inspired by the amazing benefits I received, I became interested in learning more about Reiki and not only became a practitioner, but a Reiki Master Teacher. The life changing shifts and transformations I witness regularly in both my healing arts practice and teaching have only deepened my respect for and passion about Reiki, which I believe can heal the planet and all of the precious life it contains.


Do a web search and you will find that Reiki (pronounced Ray-Key) is an alternative and holistic technique that promotes deep...

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What is CBD Hemp Oil & What's the Buzz all About?

cbd healing hemp oil oil May 27, 2019

Guest Post by Chris Campabello

What is CBD Hemp Oil?

Cannabidiol, CBD, is a non-intoxicating component of the cannabis/hemp plant with enormous therapeutic potential. Although CBD Hemp Oil contains less than .03% THC and is Non-Psycho Active, itʼs causing quite a buzz among scientists, health professionals, and medical marijuana patients who are using CBD-rich products to treat a wide range of conditions - chronic pain, cancer, Crohnʼs, diabetes, rheumatoid arthritis, PTSD,
cardiovascular disease, anxiety, antibiotic-resistant infections, multiple sclerosis, schizophrenia, and more. Academic research centers in the United States and elsewhere are currently studying the effects of CBD on these and other ailments. Scientists refer to CBD as a “promiscuous” compound because it confers therapeutic benefits in many different ways while tapping into how we function physiologically and biologically on a deep level.

How Does CBD Hemp Oil Work?

CBDʼs work with your...

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Invoking the Archangels with Sunny Dawn Johnston

archangels book healing Apr 08, 2019

By Robin Carlton

We can call upon our Archangels at any given time to help us and protect us.  Did you know that the Archangels are here for us anytime we need them?  The thing is, you have to ask for them to help you because they won't intervene unless we call them to us.   

Sunny Dawn Johnston, local Arizona practitioner, wrote Invoking the Archangels, A Nine-Step Process to Heal Your Body, Mind, and Soul to inspire and guide you to work with seven Archangels. The seven  Archangels are:  

  • Archangel Michael
  • Archangel Jophiel
  • Archangel Chamuel
  • Archangel Gabriel
  • Archangel Rapheal
  • Archangel Uriel
  • Archangel Zadkiel

Sunny walks you through a four-step process that will help you connect with your Archangels and has an exercise to help you to work with them daily.

In the book, Sunny introduces you to the Archangels one by one, and tells you what it is they help with, what their color vibration is, what gemstone is...

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Healing Our Planet: Whose Job Is It?

earth frequency healing Apr 01, 2019

Guest Post Michelle McDonald Vlastnik.

Mother Earth, she supports us as we move through our journey in this lifetime. She offers us food when we are hungry. She opens up nature to fill our cup with joy when we are low. She does all of this out of love. We are her stewards, each who steps foot upon her surface. Yet, so many who walk here do not remember that part of their Sacred Contract...if they have any remembrance of it at all.

Her waters have been tainted with toxins. Her fertile soil ravaged for the treasures hidden beneath. Our landfills are a festering cavity for her, with no relief to be spoken of. Still... she sustains us. Her love is unconditional, for all of her children.

There are a few of her children who hear her whispers through their Soul remembrance. They are the recyclers, up-cyclers, animal and bird lovers, water protectors, compost builders, home gardeners, organic farmers, environmentalist, Indigenous people, energy healers, grid-workers, Frequency holders,...

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The Color of Orange for Healing

color healing orange Mar 26, 2019

By Robin Carlton

The color orange is a joyful color and it helps us to release emotions.  It also liberates us and helps us to release fears.  Physically, it can help with relieving painful periods and can help with digestive issues.

The next time you need to release or if you're feeling fearful over something, take a look at orange and see how you feel.

Using color to heal is a real thing.  You can find books that will provide you with more information and ideas on how you can use color in your life for positive results. 


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Therapeutic Massage Therapy Balances Mind, Body and Spirit

bodywork healing massage Feb 26, 2019

Guest Post by Pam Sears

When I began my career as a Massage Therapist 21 years ago, there was always the saying, “Massage is a luxury, that only those with money could really afford.” That statement is far from true, especially now with the extra added stresses this world has put upon us, not only in our physical bodies, but our emotional, mental and spiritual ones.

Massage therapy has come a long way educating the public to the fact that it is truly a necessity, rather than a luxury. In fact, everyone deserves a massage, from the newborn to the geriatric community!

So how does Massage Therapy affect more than the physical ailments our bodies endure on a day to day basis?

For one, often times a physical ailment has manifested from an emotional component, perhaps building in the body over a period of time such as traumas, abuse, grief, etc. Healthy touch, which massage therapy provides, helps to release stuck energy related to those issues, as well as flooding the...

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