Soothing a Sore Throat

GUEST POST by Lola King, Be Kind Botanicals

Have you ever searched Pinterest or even Facebook for some sort of recipe to help soothe your throat when it hurts? I know just how overwhelming it can be to find a recipe that you know will work or is even safe with the hundreds out there.

Essential Oils Are Not the Only Supportive Natural Alternative 

First, it is important to know that essential oils are not the only natural and alternative choice to western medicine. They are fantastic to use when we need them but sometimes there are easier and safer alternatives.

Herbs

Organic and wildcrafted herbs can have a huge impact on soothing a sore throat. I like to use loose leaf herbs like peppermint, chamomile, nettle, and astragalus. Often it is easier, cheaper and just as effective than using essential oils if you can use these in a hot tea.

Honey

Another fantastic alternative is an infused raw honey. You can see my recipe here.  Honey has been proven in various research...

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